Hello and welcome to my website for my counselling and hypnotherapy practice based in Appleton, Warrington, Cheshire, close to Junction 10 of the M56 motorway [map]

I offer a confidential counselling and hypnotherapy service aimed at helping you through difficult times, thus improving your quality of life. I can also help you to achieve your goals, enabling you to become a more healthy and balanced person.

Counselling can support you through difficult periods in your life, for instance in times of stress, anxiety, depression, lack of assertiveness, bereavement, relationship issues, and is also very effective for anger management. Essentially, counselling helps to rebuild your confidence and self-esteem, and develop more effective coping strategies: putting you back in control.

Hypnotherapy is hypnosis used in a therapeutic way, and can help you attain your goals. While very effective in helping people stop smoking and for improving sporting performance, hypnosis is also used to overcome all kinds of conditions, e.g. anxiety, low self-esteem, blushing, panic attacks, insomnia; and phobias such as flying, speech making, sitting exams and driving test nerves, to name a few.
                                                                           about me.........